Key Lime Coconut Baby Pies

It is time for cake – little sweet, tangy and deliciously fresh in the sunshine!

I love rawfood cakes,  because they taste so amazing  Рthey are authentic honest food, through and through. Pure and good!

These little babies are not your everyday Key lime pies, but are inspired by the rawfood concept – I was so pleased that they turned out so well.

It all started when I was shopping and looking for some lime to put in the iced water jug. And there they were, these cute little key limes. So I bought them and immediately started dreaming of key lime pie and the thought of how I could make a healthy rawfood version of this old classic.

This is what I came up with.

Key lime coconut baby pies

For the crust I used:

1 cup of walnuts

1 cup of dried coconut

8 dates pitted

2 tablespoons of Agave sirup

Pinch of sea salt

To make the crust, I put everything in the blender for about a minute – to cut up the nuts and the dates. Then, I pressed the mass into a mini-muffin pan like this:

For the lime filling:

2 cups of cashew nuts – that have been soaked in water for about 2-4 hrs

6 tablespoons of agave sirup

1/3 cup coconut oil melted

1/2 cup of fresh lime juice from about 15 key limes – if you cannot get key limes use regular limes instead, it works fine.

1/4 cup filtered water

Put all these ingredients into the blender and blend into a smooth cream. Spoon it on top of the crusts and put them in the freezer to cool for at least an hour. I keep them in the freezer and take them out as and when anyone is in need of a treat with tea or a small dessert. Let them thaw for about 5 min. before you bite into them. Serve them just like that – enjoy!

Strawberry, basil and lime popsicles

Summer has come – with a vengeance – to the West Coast of Canada – 30C in the shade, gorgeous summer! Being used to the rain and the clouds this year, I am loving it, soaking it in!

I found some amazing, locally grown strawberries , deep red, sweet, and delicious. As sweet and tasty as I remember them from my childhood! I bought 2 trays and hurried home to make some refreshing, delicious – and healthy Popsicles. Pure, refreshing and delicious. on a hot summers day.

 

These are so easy to make and they are so tasty!!  It took me 5 min to blend them together and pop them in the freezer!

Strawberry, basil and lime popsicle

800 g of strawberries

6-8 dates

small bunch of fresh basil

freshly squeezed lime juice from 2 limes

Wash the strawberries and remove the green top, put them in the blender along with the lime juice , the basil and the dates – blend them smooth and pour them into popsicle moulders – pop them in the freezer and wait patiently for them to freeze. This is truly the hardest part!!

Now enjoy!