Are you busy and think it takes too much time and effort to prepare healthy food?
Green smoothies are the easiest and healthiest “fast food” ever. When I am really busy and don’t really have the time to prepare a nutritious meal – I make a green smoothy! It has everything in it that my body needs, the nutrients, the proteins and the fibers – it keeps me glowing and energized for hours on end. I make a big portion, put it in the fridge and even when I’m heading out on the road, away all day, I can bottle it and take it with me to enjoy later.
This recipe has
And filtered water/ice cubes
Cheers to your health!
Green Smoothies are:
easy to make and easy to clean up afterwards
loaded with nutrients and proteins
full of fibers that keeps you full and satisfied
a perfect way to reduce/eliminate cravings for unhealthy food
a good way to balance your blood sugar
easy to digest and assimilate
a great way to alkalize the body helping to fight disease
a great way to lower cholesterol naturally
an energy booster
boosting your immune system
great way to help lose weight
an easy way to get greens and fruit – in fact it is difficult to eat your way through the amounts of greens and fruits we need, but by juicing or making smoothies, its easy.
supporting your overall health – both physical and emotional.