Sunshine Smoothie

This mornings smoothie was made of some extremely ripe, juicy and sweet mangoes, some delicious pineapple and some frozen raspberries – I added some filtered water, pressed the button and two seconds later we had the best smoothies!

Sunshine, freckles, bare feet and smoothies!

What’s for Breakfast?

This morning we had a delicious raw food yoghurt served with fresh mango and raspberry coulis, for breakfast.
This recipe is inspired by the Danish Raw Food Master Vibeke Amdisen.

I took 4 very ripe bananas and 2 avocados and blended them to a smooth creamy yoghurt.

It is SO easy to make and everyone loves it.

I served it with fresh mango and a raspberry coulis made from,  1 cup of raspberry and  2 spoons of Agave sirup , heated slightly and cooled before serving.

The mango’s are divine this time of year!!!

With the yoghurt we had a glass of freshly made fruit smoothie – I made it with almonds to make it more filling and to add protein

I used

1 Mango

1 Orange

Some raspberries

A chunk of pineapple

2 handfuls of raw almonds

3 cups of filtered water

blend with ice or use frozen fruit to make it cold

Blend till smooth and lovely

Breakfast in the morning sun