Mind over Medicine

Thank you for all the bloglove I am receiving! I apologize for not replying to comments and email messages as promptly as I would like to, but please know that your love and messages are like honey poured directly into my heart and healing tonic for my soul!

I am doing what I need to do right now – taking time to slow down, creating space to listen to my heart, to meditate, to write, spending time with people  I love – doing the things I know will assist my body in healing.

I feel the benefits in many ways –  less pain, more laughter, more ideas coming to me, more creativity, wanting to dance and do somersaults on the lawn….. 🙂

I would like to share a book title and a TED talk – by Dr. Lissa Rankin

Dr Lissa Rankin speaks my language – re-afirming to me, just how important it is to listen to the body. How important emotional health is to our overall health – it’s not a separate entity – emotional health is the foundation of health.

Dr. Lissa Rankin is wildly inspiring. I hope you enjoy!

 Lissa Ranking M.D.

Another thing I want to tell mention, is that the famous VVP Virtual Vegan Potluck, will take place on the 16th of November.  If you are into healthy eating or simply wants inspiration to a healthier diet – the VVP is a mecca of great inspiration!

Read more here –   http://virtualveganpotluck.com/november-2013/

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