Fresh and Crunchy Chili

This dish is a raw food version of chili that I created today in an attempt to really fill us up with something very healthy and delicious!

In the blender I put

1 cup of walnuts

1 cup of raw sunflower seeds

1 clove of garlic

1 teaspoon of paprika

1 teaspoon of cumin

1 teaspoon of ground coriander

2 spoons of Braggs

I blended it all and got this

I chopped up 6 large brown mushrooms and marinaded them in a dash of olive oil and another dash of Brags

Then I finely chopped 2 stalks of celery, 1/2 of red pepper and 1/2 a zucchini like this


Then I made a tomato chili sauce

I added 6 small ripe tomatoes to the blender, 1/2 red chili add more if you like it hot, 1. clove of garlic, 1/4 red pepper, 4 sun dried tomatoes and a pinch of sea salt and freshly ground pepper

and blended it all into one tasty sauce.

The walnuts and sunflowers were then mixed with the chopped and marinaded mushrooms, the diced zucchini, pepper and celery . All of this was then mixed with the tomato chili sauce.

2 thoughts on “Fresh and Crunchy Chili

  1. Thanks again Anne for another great recipe idea!! I will be trying both this one and your raw Nanaimo Bar this week!! I suggest you call it… Anne’s Nanaimo Bar !!

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s